Shredded Buffalo Chicken Salad Recipe

Creamy chicken salad spiked with spicy buffalo sauce makes for the perfect lunch or party dish! This buffalo chicken salad is super easy to make and is completely addictive. Made with deliciously tender, shredded chicken, it's perfect as a sandwich or with chips or crackers as a dip.

Close-up of buffalo chicken salad in a bowl with a spoon

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Chicken salad just got taken to the next level. This tangy, spicy salad with tender shredded chicken and chopped veggies is absolutely delicious as a dip, wrapped in lettuce, or between bread. It's absolutely perfect for keto, low carb, or when you just want something different than buffalo wings. Bring this to your next party or tailgating, and see how quickly it gets devoured!

What Makes This Recipe So Good

Chicken – Packed with protein and with a tender texture, chicken is the perfect base for the other flavors of this recipe.
Celery – Celery helps give this salad a nice crunch, along with a mild, sweet flavor.
Sweet onion – These onions lack the strong astringency of other onions, and are nice and mild, with a hint of sweetness (hence the name), making them a good complement to the strong flavor of the buffalo sauce.
Mayonnaise – Mayo helps make this chicken salad super creamy and rich.
Buffalo sauce – Tangy, spicy, and sometimes a little sweet, buffalo sauce takes this chicken salad from plain to a totally different level.

How To Make Buffalo Chicken Salad

The full recipe & ingredients list are below, but here you'll find a quick overview for making this recipe perfectly, along with useful tips and info!

Cook and shred the chicken. (Check out the top tips.)

Add all the ingredients but the chicken broth in a large bowl and stir them together.

Add the chicken broth one tablespoon at a time to the mixture until it becomes your desired texture and as creamy as you like. (I usually use about 4-6 tablespoons.)

Add more mayo to taste if you like!

Top Tips For Making

You can use precooked chicken, or you can cook your own. Just place the chicken breasts in a wide skillet and cover with some chicken broth. Bring the broth to a boil, then reduce the heat to a simmer. Cover your skillet and cook for about 20-25 minutes, or until the chicken is cooked through with an internal temperature of 160º F. Reserve the broth and use it in your salad!
There are a couple of different ways to shred chicken that I use. One way is to use two forks. Stab one fork into a piece of cooked chicken and drag the other across the chicken to shred it. Another super-easy way is to put the chicken in a bowl and shred it using a hand mixer on low speed.

Buffalo chicken salad in a bowl with a spoon

More Chicken Recipes

Southwestern Egg Roll in a Bowl
One-Pot Chicken Pesto Pasta
Dreamy Crockpot Chicken and Rice
Jerk Chicken Bowls with Mango Salsa and Coconut Rice
Cranberry Chicken Salad
Chicken Salad with Grapes
Buffalo Chicken Mac and Cheese
Crispy Air Fryer Chicken Wings in Buffalo Sauce
Marry Me Chicken
Chicken a la King

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Buffalo Chicken Salad

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Prep Time 5 mins

Total Time 5 mins

Course Meal Prep

Cuisine American

Servings 6

Calories 375 kcal

4 cups chicken cooked
¾ cup celery finely minced
½ cup sweet onion finely minced
1 cup mayonnaise
½ cup buffalo sauce plus more to taste
½ teaspoon salt
black pepper
4-8 tablespoons chicken broth

Cook and shred the chicken. (See notes.) Add shredded chicken, celery, sweet onion, mayonnaise, buffalo sauce, salt, and pepper to a large bowl and stir.
Add broth one tablespoon at a time until mixture becomes creamy and desired texture. Add more mayonnaise to taste if desired.

Chicken: Use precooked chicken or cook your own. Place the chicken breasts in a wide skillet and cover with some chicken broth. Bring the broth to a boil, then reduce the heat to a simmer. Cover your skillet and cook for about 20-25 minutes, or until the chicken is cooked through with an internal temperature of 160º F. Reserve the broth for the salad.
How to shred chicken: Use two forks. Stab one fork into a piece of cooked chicken and drag the other across the chicken to shred it. Alternately, put the chicken in a bowl and shred it using a hand mixer on low speed.

Serving: 1 serving Calories: 375 kcal Carbohydrates: 2 g Protein: 22 g Fat: 31 g Saturated Fat: 5 g Cholesterol: 80 mg Sodium: 1208 mg Potassium: 434 mg Fiber: 1 g Sugar: 2 g Vitamin A: 111 IU Vitamin C: 3 mg Calcium: 16 mg Iron: 1 mg Net Carbs: 1 g

Keyword easy sandwich, keto, low carb

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Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Cheryl is a mom of three who lives in Memphis, TN.